Blog Category: routines

July 14, 2022
How to Teach Kids About Healthy Habits

By Amanda Beyland, Licensed Clinical Social Worker  Recently, I’ve been talking to a lot of my parents, kids, and families about developing healthy […]

February 17, 2022
Social Media and Its Role on Children and Adolescents

By Kasey Cain, Licensed Professional Counselor Social media and relationships is a hot topic. As someone who didn’t get her first email address […]

February 6, 2022
Social Media and Relationships

By Whitney Taylor, Resident in Counseling If you want your child to have a healthy relationship with their phone and social media, they […]

September 12, 2021
Don’t Make a Mistake with Unmotivated Kids

It happened! I had been expecting it. I’m actually surprised it didn’t happen before now! I get it…it’s darker in the morning…maybe it […]

November 24, 2020
Week Four: The Wise Family ‘Come to the Table’ dinner goal is… MEMORIES!

We are already in Week Four of our Dinner Challenge! And this week is a gimme with Thanksgiving! As we finish off our […]

November 13, 2020
Week three: The Wise Family “Come to the Table” dinner goal… is TALK!

From our table to yours! It is the third week in our “Come to the Table” dinner challenge! If you want to see […]

November 8, 2020
Week Two: The Wise Family “Come to the Table” dinner goal… is PLAY!

  Have you been participating in our “Come to the Table” dinner challenge? If you haven’t, and you want to, join our Facebook […]

November 2, 2020
Week one: The Wise Family “Come to the Table” dinner challenge is simple… EAT!

The goal of The Wise Family “Come to the Table” dinner challenge is simple…EAT. The hard part is adding TOGETHER to the plans! […]

September 30, 2020
Building Connections within Family and Peer Groups

Under our current state of affairs, building and maintaining connections is so vital for our mental health. For family members who may not […]

September 10, 2020
A Letter to My Child’s Teacher

Dear Carpool-driving…lunch-making…homework-helping…summer-missing parents – It’s over…and the frenetic pace of school days is just beginning.  Breathe…ok, breathe again!  It will be fine! My […]

August 20, 2020
Turn down Stress, and Turn up Fun – Part Six – Wrapping Up!

Summer is a time for fun, family memories, and relaxing. With the current corona virus pandemic children may be experiencing more stress and […]

August 20, 2020
Turn down Stress, and Turn up Fun – Part Five

When your children go off to college, they have to learn how to do things for and by themselves. They experience stress daily […]