Blog Category: Mental Health

November 7, 2023
Therapy for First-Generation American Teens

Growing up as a first-generation American teenager can be tough, with a mix of cultural and family pressures. Therapy can play a crucial […]

October 9, 2023
Therapy at Different Developmental Levels

Starting therapy is a big deal for kids. Therapy can provide a supportive and empathetic environment where children are encouraged to explore and […]

September 21, 2023
Part 2: Revitalizing Hope – Supporting Teens Struggling with Suicidal Thoughts

Talking about suicide is always a sensitive subject, but its importance cannot be understated. As clinicians, we bear the responsibility of addressing it […]

September 7, 2023
Revitalizing Hope – Supporting Teens Struggling with Suicidal Thoughts

The 2019 National Youth Risk Behavior Survey (2019 YRBS) illuminated data related to young people and mental health. One of the areas surveyed […]

July 12, 2023
Preschool PRIDE

The month of June holds great significance as a dedicated period for uplifting LGBTQ+ voices, celebrating LGBTQ+ culture, and supporting LGBTQ+ rights. Nevertheless, […]

June 5, 2023
Part One: Therapy for Changing Families

Divorce can be a complex and an emotionally overwhelming experience for children. Therapy serves as a vital support system to help them navigate […]

May 25, 2023
Part Three: Therapy in a Group Format

Group therapy is something that we value highly at The Wise Family. We are so fortunate to have Clinicians who genuinely want to […]

May 17, 2023
Part Two: Therapy in a Group Format

In Part One, we covered how special group therapy can be when you are able to connect with its members. In group therapy, being […]

May 1, 2023
Part One: Therapy in a Group Format

Group therapy can be a game-changer for people struggling with mental health issues or life challenges. In a group therapy setting, individuals have […]

April 20, 2023
Part Two: Therapy for Depression

Depression is a complex mental health issue that affects people in different ways. Despite being more prevalent than ever, many individuals still struggle […]

April 1, 2023
Part One: Therapy for Depression

It’s important to understand that depression can affect anyone, including children. Although it may be difficult for adults to comprehend, children face numerous […]

March 15, 2023
Part Two: Therapy for Anxiety

In Part One: Therapy for Anxiety, we mention that some anxious feelings are normal and a healthy part of life. But when anxiety […]