Blog Category: Mental Health

September 9, 2021
Therapists need therapy, too.

Yes, that’s right! Therapists need therapy, too! Just because therapists are highly trained professionals do not make them immune to life’s everyday stressors. […]

June 9, 2021
Preschool PRIDE

The month of June is an important month dedicated to the uplifting of LGBTQ+ voices, a celebration of LGBTQ+ culture and the support […]

May 13, 2021
Stomping Out Stigma Around Mental Health

May is Mental Health Awareness Month and ensuring your mental health is more important than ever. According to Mental Health America, the 2021 […]

September 30, 2020
Building Connections within Family and Peer Groups

Under our current state of affairs, building and maintaining connections is so vital for our mental health. For family members who may not […]

September 2, 2020
Brain Science

This month, we are focusing on the awesome control center of the body – the brain! Our team of clinicians have weighed in […]

August 20, 2020
Turn down Stress, and Turn up Fun – Part Three

Is your tween glued to their television, Xbox, or their phone? Too much screen time is not good for their mental or physical […]

July 1, 2020
The Art of Journaling

If you haven’t mastered the art of journaling, consider starting a daily practice. There are many benefits to keeping a journal and is […]

May 6, 2020
Buiding a Sense of Community While Sheltering In Place

Now more than ever, during this global pandemic, community connections make a difference. And the difference doesn’t just translate to small businesses staying […]

March 24, 2020
We Are Here To Support You!

By Dorri C. Scott, Resident Clinical Social Worker for the Wise Family In addition to celebrating St. Patrick’s on March 17th last week, […]

March 24, 2020
Top 5 Favorite Sites for Wise Families During COVID

In order to help, and possibly maintain your sanity, The Wise Family team compiled some excellent resources to utilize during the COVID-19 pandemic […]

January 23, 2020
Our Arlington Location is NOW OPEN!

  Our Arlington location is NOW OPEN! We are so excited about our new child, teen and family counseling office in Arlington, VA […]

December 17, 2019
Unleash the Power of GRATITUDE this month!

  The The Big Life Journal Gratitude Challenge continues this week!  Part two includes exercises like creating a gratitude list, giving thanks, mini-thank yous and […]