Blog Category: WISE Wednesday

March 24, 2020
Top 5 Favorite Sites For Your Family During the COVID-19 Pandemic

In order to help, and possibly maintain your sanity, The Wise Family team compiled some excellent resources to utilize during the COVID-19 pandemic […]

February 5, 2020
Support during the grieving process

Photo by Marco Bianchetti on Unsplash   By Kasey Cain, Resident in Counseling For the past four years, I have served as a therapist during National […]

February 5, 2020
Supporting your family through loss

Supporting your family through the loss of a loved one is difficult. It can often cause anxiety to the one who takes on the […]

January 23, 2020
Our Arlington Location is NOW OPEN!

  Our Arlington location is NOW OPEN! We are so excited about our new child, teen and family counseling office in Arlington, VA […]

January 8, 2020
Your family has big emotions: Get them under control with EMOTION COACHING!

Photo by Jude Beck on Unsplash   Over the holidays, we had lot of emotions at our house, and I bet you did too. I want […]

December 22, 2019
Surviving the Holidays With Preschoolers

  We wanted to end this year with some great ideas to lessen the stress that can occur with the holiday season. The […]

December 19, 2019
Newly divorced with kids? Here’s what to know ahead of the holiday season, according to two experts.

November 20, 2019 By Jess Feldman From planning ahead to proper communication techniques, here’s how to ensure your children enjoy the holidays with […]

December 17, 2019
Unleash the Power of GRATITUDE this month!

  The The Big Life Journal Gratitude Challenge continues this week!  Part two includes exercises like creating a gratitude list, giving thanks, mini-thank yous and […]

September 24, 2019
It is OK to NOT BE OK Sometimes…

Schools are in full swing, and assignments are popping! And we are all starting to feel that heavy – I-have-so-much-to-do-where-do-I-start-feeling – that makes […]

August 13, 2019
Back to School Strategies Continued!

Summer has flown by! Our newest team member, Vanessa Mackall Lal, offers more insight on how to ease back into a school routine this […]

August 7, 2019
Going Back To School Strategies

Only a few more weeks of summer!! Can you believe it?   How does your family JUMP back into the ‘Going Back to […]

July 31, 2019
How to support YOUR child’s mental health all year!

Most of us are still in full summer mode… beach, relaxed schedules, fun in the sun and plenty of pool time. We wanted […]

Accepting NEW clients: Need a "digital" Sanity Break?

The Wise Family is committed to providing children, teens and families with AMAZING and uninterrupted care during the coronavirus public health crisis.

Our Alexandria and Arlington offices are OPEN with limited visit options, depending on your therapist, AND we are meeting with many of our regularly scheduled clients through secure video conferencing.

Click the button below to send us a message or schedule a FREE 15-minute consult TODAY!

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