Blog Category: back to school

September 24, 2019
It is OK to NOT BE OK Sometimes…

Schools are in full swing, and assignments are popping! And we are all starting to feel that heavy – I-have-so-much-to-do-where-do-I-start-feeling – that makes […]

September 5, 2019
Tips on Establishing a Good Routine

Habits are powerful but did you know it can take up to three to four weeks for a new habit or routine to […]

August 13, 2019
Back to School Strategies Continued!

Summer has flown by! Our newest team member, Vanessa Mackall Lal, offers more insight on how to ease back into a school routine this […]

August 7, 2019
Going Back To School Strategies

Only a few more weeks of summer!! Can you believe it?   How does your family JUMP back into the ‘Going Back to […]

September 19, 2018
Managing Worry and Anxiety Continued

Since this is such a stressful time of year for a lot of kids with the start of a new school year, we […]

September 13, 2018
5 Phrases to Help With Anxiety

Photo by Maria Elena Zuñiga on Unsplash This is a time of year when lots of kids and teens come in expressing feelings […]

August 9, 2017
Summer Slide – Not just for Olympic Athletes! PART TWO 

  Last week, we talked a bit about the “summer slide”. Not a summer Olympic sport – but it does sound fun! It […]

August 2, 2017
Summer Slide – Not just for Olympic Athletes! PART ONE

Lots of people (mostly teachers) talk about something called the “summer slide”. But what is it? Most kids, if you ask, will tell […]

July 5, 2017
Moving Up and Out

Do you have teens? And how’s that working for you? Children and teens are faced with a variety of development tasks at many […]

October 21, 2015
Homework Tips for Parents

  By Guest Blogger – Emily Pavot Although your teen is in high school, it is OK to help them. However, there is […]

September 9, 2015
The Importance of WHAT and HOW

Did you wait until the last minute to get your kiddos’ school supplies? Why do they need “YELLOW” folders – ugh! Target is […]

August 19, 2015
The parenting road always has potholes…

    I’m not really sure how to start this…but he isn’t going back. This is the weekend…the weekend that everyone’s college-aged kids […]

Accepting NEW clients: Need a "digital" Sanity Break?

The Wise Family is committed to providing children, teens and families with AMAZING and uninterrupted care during the coronavirus public health crisis.

Our Alexandria and Arlington offices are OPEN with limited visit options, depending on your therapist, AND we are meeting with many of our regularly scheduled clients through secure video conferencing.

Click the button below to send us a message or schedule a FREE 15-minute consult TODAY!

Schedule My Appointment