Blog Category: children

September 19, 2024
Guiding Your Child Through Gender Identity Exploration: Essential Support Strategies for Parents

Supporting your child’s gender identity exploration can be both a rewarding and challenging journey. As children gain more freedom to discover and express […]

August 14, 2024
Guiding Your Teen Through Puberty: Practical Tips for Parents

Navigating the complexities of puberty can be a challenging experience for both teens and their parents. Parenting during puberty requires careful attention to […]

July 3, 2024
From Boredom to Brilliance: Managing Screen Time for Kids During Summer

With summer upon us, everyone at Wise Family Wellness is just as eager as your little ones to enjoy vacations, family time, and […]

May 6, 2024
Finding Calm in the Chaos: Strategies for Managing Negative Thinking

In the rollercoaster of life, it’s not uncommon for us to turn molehills into mountains. Whether it’s a missed deadline, a disagreement with […]

April 30, 2024
Anger Management for Kids

Anger is a powerful emotion that can sometimes feel overwhelming, especially for children. But what if we told you that anger isn’t a […]

April 26, 2024
Making Waves with Harm Reduction

The concept of harm reduction isn’t just a philosophy; it’s a way of life for people struggling with addiction, mental health challenges, and […]

April 8, 2024
How to Help Your Child Manage Anger in a Healthy Way

Parents can play a crucial role in helping children manage their anger by modeling healthy expression and encouraging open communication within the family. […]

March 25, 2024
Embracing Emotional Development as a Parent

Parental co-regulation plays a crucial role in shaping the emotional development of children by providing them with a secure foundation to navigate their […]

March 7, 2024
The Power of Co-Regulation in Child Development

Have you ever noticed how our mood can shift throughout the day? Maybe we start off feeling energized and focused, but then something […]

December 13, 2023
Navigating Religion in Therapy

In therapy for teens involving religion, it’s important to create a respectful and open space where they can freely discuss their beliefs. By […]

November 26, 2023
Part Two: Therapy for First-Generation American Teens

For first-generation American teens, therapy is a crucial support system. At The Wise Family, we understand the unique blend of cultural and family […]

October 22, 2023
Part Two: Therapy at Different Developmental Levels

Therapy can have a lasting impact on a child’s well-being. As they talk about their feelings and engage in therapeutic activities, children can […]