Blog Category: Strategies

November 13, 2020
Week three: The Wise Family “Come to the Table” dinner goal… is TALK!

From our table to yours! It is the third week in our “Come to the Table” dinner challenge! If you want to see […]

November 8, 2020
Week Two: The Wise Family “Come to the Table” dinner goal… is PLAY!

  Have you been participating in our “Come to the Table” dinner challenge? If you haven’t, and you want to, join our Facebook […]

November 2, 2020
Week one: The Wise Family “Come to the Table” dinner challenge is simple… EAT!

The goal of The Wise Family “Come to the Table” dinner challenge is simple…EAT. The hard part is adding TOGETHER to the plans! […]

October 20, 2020
Connections & Circles of Support Through COVID – 19

Dorri C. Scott, MSW, Resident Family Therapist and Parent Coach in Northern Virginia Up until the 2020 pandemic, when one discussed family planning, […]

September 30, 2020
Building Connections within Family and Peer Groups

Under our current state of affairs, building and maintaining connections is so vital for our mental health. For family members who may not […]

August 20, 2020
Turn down Stress, and Turn up Fun – Part Six – Wrapping Up!

Summer is a time for fun, family memories, and relaxing. With the current corona virus pandemic children may be experiencing more stress and […]

August 20, 2020
Turn down Stress, and Turn up Fun – Part Three

Is your tween glued to their television, Xbox, or their phone? Too much screen time is not good for their mental or physical […]

August 20, 2020
Turn down Stress, and Turn up Fun – Part Two

Don’t let the stress of quarantine and COVID-19 ruin your family’s end of summer plans! There are several activities that can help distract […]

August 5, 2020
Transitioning Back To School Mid-Pandemic

As we head into a new school year, the familiar feelings of anxiety, nervousness and anticipation are settling in. However, going into the […]

July 29, 2020
Summer Vacation and Sleep

By Guest Blog Contributor, Lauren Engler – Sleep Consultant  I’ve had friends cancel travel plans because their child’s sleep is such a challenge […]

June 3, 2020
Screentime and Boredom Busters

Our team of experts at The Wise Family have put their heads together on how to manage screentime and offer some insight on […]

May 20, 2020
When Summer Camp is Canceled

Guest Blog Contributor, Deborah Porter Let’s face it, the stay at home orders have been a difficult thing for many of us. Not […]

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