Blog Category: change

December 21, 2021
Creative Ways to Express Yourself or Cope Around the Holidays

The holiday season is here and with it comes a mixture of feelings – some joyful, and full of laughter. While others may […]

December 14, 2021
Empathy: Five Things to Know or Do

By Kasey Cain, Licensed Professional Counselor Something that makes The Wise Family unique and exceptional is that all of our clinicians come to […]

December 7, 2021
Promoting Kindness and Gratitude All Year Long

Wowza! It’s officially December! 2021 just flew by! Since our November Wise Gratitude Challenge was such a hit, we decided to continue the […]

November 21, 2021
The Benefits of Gratitude

By Kasey Cain, Licensed Professional Counselor Hello to all of you The Wise Family friends, clients, and followers.  I don’t know about you, […]

October 28, 2021
Transitions and Anxiety

Our Webinar Series kicked off this past Monday and it was a huge success! Stay tuned for registration information for our next webinar […]

October 7, 2021
Anxiety and Coping Strategies

We all have experienced anxiety at some point in our lives. Some more than others. The American Psychological Association (APA) defines anxiety as “an emotion that […]

September 9, 2021
Therapists need therapy, too.

Yes, that’s right! Therapists need therapy, too! Just because therapists are highly trained professionals do not make them immune to life’s everyday stressors. […]

August 4, 2021
Finding Our Children’s Hidden Talents

As parents, we all desire to see our children grow to be successful adults. We even may be guilty of indulging in the […]

June 30, 2021
The Benefits of Play

We love PLAY around here at The Wise Family! There are SO many benefits for a child when play is incorporated on a […]

June 9, 2021
Preschool PRIDE

The month of June is an important month dedicated to the uplifting of LGBTQ+ voices, a celebration of LGBTQ+ culture and the support […]

June 1, 2021
Celebrating Pride Month and Supporting LGBTQ+ Youth

  The month of June is an important month dedicated to the uplifting of LGBTQ+ voices, a celebration of LGBTQ+ culture and the […]

May 13, 2021
Stomping Out Stigma Around Mental Health

May is Mental Health Awareness Month and ensuring your mental health is more important than ever. According to Mental Health America, the 2021 […]