We offer supportive services to children, teens, adults and families to help them communicate and grow together.

Wise Family Wellness focuses on equipping individuals with strategies to manage the ups and downs of life together. We help our clients understand and interpret their strengths and challenges in order to find the best way to support them.


For children, creative, constructive and expressive play is a way to communicate and a helpful strategy to assist in understanding their social, mental and emotional development.

Parents usually contact us for help when they feel like they’ve read all the books and tried all the suggestions on the parenting blogs. Or your child’s school or pediatrician might suggest counseling to support your child and family.

Some of the things we help children with every day are:

  • Anxiety/Separation Anxiety
  • Big Emotions
  • Bullying
  • Challenging Behaviors
  • Divorce
  • Family relationship issues
  • Friendships
  • Grief
  • Sleep issues

The Wise Family team utilizes imaginative play-based strategies including games, art projects, sand tray exploration and more to understand and develop children’s emotional control, along with helping them build self-confidence and improve interactions with their peers.

Read Our FAQs Here


Being a teen is challenging for many reasons! Trying to figure out where they fit in, what their life is all about and who to keep in it and who to kick out.

For preteens and teens, adolescence is the first time many individuals feel an increase in responsibilities and changing relationships with peers and family members. Teens often feel the need to separate from their parents to form their own identities.

Sometimes it is hard to sort out the typical teen behaviors from ones that are more troubling, and need to be explored.

We offer a safe environment for teenagers to openly share what might be going on in their lives and their feelings and thoughts. We also partner with families to help balance your teen’s need to be independent with your own ideas about how to best parent. Therapy is an opportunity for teens and parents to feel supported in a non-judgemental setting.

Some of the things we help teens with every day are:

  • Anxiety
  • Depression
  • Gender Identity
  • Family stressors
  • Friendship
  • School and learning issues
  • Self Harm
  • Sexuality
  • Stress
  • Suicidal Ideation


We understand that as adults, you face unique challenges and it’s important to have a safe and supportive space to address your emotional well-being. At Wise Family Wellness, we are dedicated to helping you navigate life’s complexities and find lasting solutions.

Our team of experienced therapists specializes in a wide range of areas, including anxiety, depression, life transitions, stress management, self-esteem, and much more. We believe in a holistic approach, taking into account your individual needs and goals to create a personalized plan.

With our confidential and non-judgmental environment, you can feel comfortable expressing your concerns and struggles. Our trained therapists will ensure that you receive the highest standard of care. We offer a variety of therapeutic modalities such as cognitive-behavioral therapy and mindfulness techniques, tailor-made to suit your specific needs.

At Wise Family Wellness, we believe that therapy is a collaborative process.

We work closely with you to identify and explore underlying issues, develop coping strategies, and foster personal growth. With our guidance, you’ll gain the tools and skills necessary to overcome obstacles and thrive in your personal and professional life.

We understand that seeking therapy can feel daunting, but we assure you that our compassionate therapists are here to support you every step of the way!

We understand schedules are hectic. For your convenience, we offer therapy support in person or via telehealth.


Group therapy is an opportunity for children and teens to hear from peers who are likely experiencing the same issues or struggling with the same problems as they are. Groups include one or two therapists working with a group of 4-8 individuals on specific skills or to process challenging situations.

We offer several different groups throughout the year. To view all of our upcoming groups, click below!

Upcoming Groups

To view our upcoming groups by age group, click the desired link below.

AGES 4-6

AGES 7-10

AGES 11-13

AGES 14-18


How will I know if Wise Family Wellness is a good fit?

The only way to know for sure is to come in for a session. Most people have a good sense of whether our practice is the right fit to help them within the first two sessions. We invite you to explore our website to gain a good sense of our practice philosophies and services. We also invite you to visit us on social media and our Wise Words blog.

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