Posts Tagged: Mental Health

July 31, 2019
How to support YOUR child’s mental health all year!

Most of us are still in full summer mode… beach, relaxed schedules, fun in the sun and plenty of pool time. We wanted […]

July 10, 2019
Summer fun and activities continued!

Photo by MI PHAM on Unsplash Our newest team member, Vanessa Mackall, adds to our summer activity list this week with some great suggestions to help keep […]

June 26, 2019
Summer is THE BEST time for COUNSELING!

ID 103919440 © Lightfieldstudiosprod | Dreamstime.com Summer is THE BEST time for COUNSELING! We just celebrated the last high school graduations of the […]

May 29, 2019
6 Ways to Help Children with ADHD and Learning Disabilities

Image by free stock photos from www.picjumbo.com from Pixabay   Children with ADHD and learning disabilities often have trouble remembering and retaining information […]

May 22, 2019
No Need to Worry About Worrying!

Continuing our focus on Mental Health Awareness this month! Did you know humans are supposed to worry about things? It’s part of our […]

May 8, 2019
How can you manage anxiety?

  This month we want to share some tools for maintaining mental health as we work to bring awareness to mental health issues […]

January 16, 2019
What exactly is mindfulness?

The practice of mindfulness is not just for our hippy counterparts. Mindfulness is the psychological process of bringing one’s attention to experiences occurring in […]

December 11, 2018
Self-Care for the Adults in a Child’s Life

Photo by Lesly Juarez on Unsplash How important is Self-Care while caring for others? Self-care can help you enhance your health and wellbeing, manage your stress, and maintain professionalism […]

July 25, 2018
Start a Mindfulness Practice this summer!

We are taking a break from our Growth Mindset Challenge to talk about Mindfulness this week. In my clinical work with adolescents and […]

December 7, 2017
Don’t forget self-care this holiday season!

With the holidays fast approaching, let’s all keep these tips from the Self-Care Snowman in mind! In order to properly care for others, […]

October 18, 2017
Let’s talk about depression

In recognition of the need for more WISE ways to talk to kids about tough topics, The Wise Family is starting a new […]

May 31, 2017
How to talk to kids about mental health – and supportive therapy

At The Wise Family, we spend a lot of time talking about talking. We use a specialized approach to our work, and the […]