With the holidays fast approaching, let’s all keep these tips from the Self-Care Snowman in mind! In order to properly care for others, you need to show yourself some self-care too! Easy to neglect yourself in the hustle and bustle of the season.
“Amy is like Oprah – she’s the neighbor you love who is very, very smart”
— Parent of 14-year-old son and 18-year-old daughter“Amy talks about moving children from being externally-driven to internally-driven…and she helps you get there!”
— Parent of 15-year-old daughterShe has been a tremendous help with family issues and getting our children organized for success in life. Highly recommend her.
— Mom of three young adults ages 20 – 24“Amy brings together the best emotion-focused strategies with cutting-edge brain science to change the lives of children and families”
— Parent of adopted twin girls
