Blog

February 5, 2020
Supporting your family through loss

Supporting your family through the loss of a loved one is difficult. It can often cause anxiety to the one who takes on the […]

January 23, 2020
Our Arlington Location is NOW OPEN!

  Our Arlington location is NOW OPEN! We are so excited about our new child, teen and family counseling office in Arlington, VA […]

January 8, 2020
Your family has big emotions: Get them under control with EMOTION COACHING!

Photo by Jude Beck on Unsplash   Over the holidays, we had lot of emotions at our house, and I bet you did too. I want […]

December 22, 2019
Surviving the Holidays With Preschoolers

  We wanted to end this year with some great ideas to lessen the stress that can occur with the holiday season. The […]

December 19, 2019
Newly divorced with kids? Here’s what to know ahead of the holiday season, according to two experts.

November 20, 2019 By Jess Feldman From planning ahead to proper communication techniques, here’s how to ensure your children enjoy the holidays with […]

December 17, 2019
Unleash the Power of GRATITUDE this month!

  The The Big Life Journal Gratitude Challenge continues this week!  Part two includes exercises like creating a gratitude list, giving thanks, mini-thank yous and […]

December 11, 2019
This month we are focusing on GRATITUDE!

This month we are focusing on GRATITUDE during the hustle and bustle of the holiday season! We are excited to share a 7-day […]

November 5, 2019
November is National Adoption Awareness Month

By guest contributor, Andrea D. Kessler It was the night before my son’s baptism in July.  Furniture was pushed to one side of the […]

October 24, 2019
ADHD and Its Impact On The Brain

Hey Wise folks – We’ve been on the road for two weeks and we are ready to be home! Home for us should […]

October 10, 2019
Understanding ADHD

By Kasey Cain, Resident in Counseling  As children grow and develop, their ability to pay attention and focus changes. When someone comes to […]

September 24, 2019
It is OK to NOT BE OK Sometimes…

Schools are in full swing, and assignments are popping! And we are all starting to feel that heavy – I-have-so-much-to-do-where-do-I-start-feeling – that makes […]

September 11, 2019
Routines for Kids with ADHD

Continuing on last week’s topic of establishing a routine – This week we focus on creating healthy routines for kids with ADHD.   […]

Accepting NEW clients: Need a "digital" Sanity Break?

The Wise Family is committed to providing children, teens and families with AMAZING and uninterrupted care during the coronavirus public health crisis.

Our Alexandria and Arlington offices are OPEN with limited visit options, depending on your therapist, AND we are meeting with many of our regularly scheduled clients through secure video conferencing.

Click the button below to send us a message or schedule a FREE 15-minute consult TODAY!

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