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Do you often find your family members overwhelmed with big emotions, leading to worry and catastrophic thinking? The fight or flight response can […]

In the rollercoaster of life, it’s not uncommon for us to turn molehills into mountains. Whether it’s a missed deadline, a disagreement with […]

Anger is a powerful emotion that can sometimes feel overwhelming, especially for children. But what if we told you that anger isn’t a […]

The concept of harm reduction isn’t just a philosophy; it’s a way of life for people struggling with addiction, mental health challenges, and […]

Parents can play a crucial role in helping children manage their anger by modeling healthy expression and encouraging open communication within the family. […]

Parental co-regulation plays a crucial role in shaping the emotional development of children by providing them with a secure foundation to navigate their […]

Have you ever noticed how our mood can shift throughout the day? Maybe we start off feeling energized and focused, but then something […]

Hey there, awesome community! We’re very excited to share something pretty big with you! The Wise Family is leveling up to Wise Family Wellness!  Yes, you read that right. We believe […]

Youth vaping is a growing concern. But there’s hope! Therapists and parents can guide and support young people towards a healthier future. This […]

When addressing any issue that could negatively affect the well-being of youth, information, education, alternatives, and support are all important. The legalization of […]

In the realm of teen therapy involving religion, therapists play a pivotal role in creating a safe and supportive environment. Their guidance is […]

In therapy for teens involving religion, it’s important to create a respectful and open space where they can freely discuss their beliefs. By […]