Blog Category: change

April 20, 2022
How to Promote Diversity, Equity and Socially Positive Spaces

Part One of a Two Part Series As a parent, you might ask yourself how you can promote diversity, equity and socially positive […]

April 4, 2022
The Power of Play – Part Two

As I write this, I am listening to my grandson play with his close friend from preschool. They are pretending to be monsters […]

February 17, 2022
Social Media and Its Role on Children and Adolescents

By Kasey Cain, Licensed Professional Counselor Social media and relationships is a hot topic. As someone who didn’t get her first email address […]

February 11, 2022
Common Themes to Social Media Use in Children

By Grace Lozano, Resident in Counseling If I had a dime for every time I spoke with a concerned parent of an adolescent […]

February 6, 2022
Social Media and Relationships

By Whitney Taylor, Resident in Counseling If you want your child to have a healthy relationship with their phone and social media, they […]

December 21, 2021
Creative Ways to Express Yourself or Cope Around the Holidays

The holiday season is here and with it comes a mixture of feelings – some joyful, and full of laughter. While others may […]

December 14, 2021
Empathy: Five Things to Know or Do

By Kasey Cain, Licensed Professional Counselor Something that makes The Wise Family unique and exceptional is that all of our clinicians come to […]

December 7, 2021
Promoting Kindness and Gratitude All Year Long

Wowza! It’s officially December! 2021 just flew by! Since our November Wise Gratitude Challenge was such a hit, we decided to continue the […]

November 21, 2021
The Benefits of Gratitude

By Kasey Cain, Licensed Professional Counselor Hello to all of you The Wise Family friends, clients, and followers.  I don’t know about you, […]

October 28, 2021
Transitions and Anxiety

Our Webinar Series kicked off this past Monday and it was a huge success! Stay tuned for registration information for our next webinar […]

October 7, 2021
Anxiety and Coping Strategies

We all have experienced anxiety at some point in our lives. Some more than others. The American Psychological Association (APA) defines anxiety as “an emotion that […]

September 9, 2021
Therapists need therapy, too.

Yes, that’s right! Therapists need therapy, too! Just because therapists are highly trained professionals do not make them immune to life’s everyday stressors. […]