Blog Category: Strategies

August 22, 2023
Part Two: Separation Anxiety in Children

Kids experiencing separation anxiety might become clingy and reluctant to be alone, but there are ways to help. Establishing routines, offering comfort, and […]

August 7, 2023
Part One: Separation Anxiety in Children

It’s becoming more common to see signs and symptoms of separation anxiety in children. As a parent, it is crucial for you to […]

July 24, 2023
Part Two: Exploring Gender Identity in Therapy

It takes a lot of bravery to ask questions about gender identity, especially as a child/teen. Therapy provides a safe and supportive space […]

July 19, 2023
Part One: Exploring Gender Identity in Therapy

Discovering who you truly are takes bravery and courage, especially when it comes to understanding your gender identity. Therapy provides a safe and […]

July 12, 2023
Preschool PRIDE

The month of June holds great significance as a dedicated period for uplifting LGBTQ+ voices, celebrating LGBTQ+ culture, and supporting LGBTQ+ rights. Nevertheless, […]

June 19, 2023
Part Two: Therapy for Changing Families

When people hear the word ‘divorce,’ negative thoughts often come to mind instantly. Unfortunately, adults often overlook the impact it has on children […]

May 25, 2023
Part Three: Therapy in a Group Format

Group therapy is something that we value highly at The Wise Family. We are so fortunate to have Clinicians who genuinely want to […]

May 1, 2023
Part One: Therapy in a Group Format

Group therapy can be a game-changer for people struggling with mental health issues or life challenges. In a group therapy setting, individuals have […]

April 20, 2023
Part Two: Therapy for Depression

Depression is a complex mental health issue that affects people in different ways. Despite being more prevalent than ever, many individuals still struggle […]

March 15, 2023
Part Two: Therapy for Anxiety

In Part One: Therapy for Anxiety, we mention that some anxious feelings are normal and a healthy part of life. But when anxiety […]

March 1, 2023
Part One: Therapy for Anxiety

Anxious feelings are normal and a healthy part of life. It is normal to feel an increase in anxiety before a big test, […]

November 15, 2022
Boundaries and Self-Care for Parents of Young Children

In case you missed our last webinar on November 7th, here is the full recording from our discussion on Boundaries and Self-Care for […]