Posts Tagged: Anxiety and Stress

March 15, 2023
Part Two: Therapy for Anxiety

In Part One: Therapy for Anxiety, we mention that some anxious feelings are normal and a healthy part of life. But when anxiety […]

March 1, 2023
Part One: Therapy for Anxiety

Anxious feelings are normal and a healthy part of life. It is normal to feel an increase in anxiety before a big test, […]

October 28, 2021
Transitions and Anxiety

Our Webinar Series kicked off this past Monday and it was a huge success! Stay tuned for registration information for our next webinar […]

October 20, 2021
Anxiety and Coping Strategies Continued

Amy Andrukonis, Supervisee in Clinical Social Work It can be extremely painful to watch your child suffer from anxiety. You wish they felt […]

October 7, 2021
Anxiety and Coping Strategies

We all have experienced anxiety at some point in our lives. Some more than others. The American Psychological Association (APA) defines anxiety as “an emotion that […]

August 20, 2020
Turn down Stress, and Turn up Fun – Part Three

Is your tween glued to their television, Xbox, or their phone? Too much screen time is not good for their mental or physical […]