Blog Category: parenting tips

March 7, 2024
The Power of Co-Regulation in Child Development

Have you ever noticed how our mood can shift throughout the day? Maybe we start off feeling energized and focused, but then something […]

February 22, 2024
Addressing the Rise in Youth Vaping

Youth vaping is a growing concern. But there’s hope! Therapists and parents can guide and support young people towards a healthier future. This […]

February 7, 2024
Supporting Youth in a Tobacco and Cannabis Era

When addressing any issue that could negatively affect the well-being of youth, information, education, alternatives, and support are all important. The legalization of […]

September 7, 2023
Revitalizing Hope – Supporting Teens Struggling with Suicidal Thoughts

The 2019 National Youth Risk Behavior Survey (2019 YRBS) illuminated data related to young people and mental health. One of the areas surveyed […]

August 22, 2023
Part Two: Separation Anxiety in Children

Kids experiencing separation anxiety might become clingy and reluctant to be alone, but there are ways to help. Establishing routines, offering comfort, and […]

August 7, 2023
Part One: Separation Anxiety in Children

It’s becoming more common to see signs and symptoms of separation anxiety in children. As a parent, it is crucial for you to […]

July 12, 2023
Preschool PRIDE

The month of June holds great significance as a dedicated period for uplifting LGBTQ+ voices, celebrating LGBTQ+ culture, and supporting LGBTQ+ rights. Nevertheless, […]

April 1, 2023
Part One: Therapy for Depression

It’s important to understand that depression can affect anyone, including children. Although it may be difficult for adults to comprehend, children face numerous […]

March 15, 2023
Part Two: Therapy for Anxiety

In Part One: Therapy for Anxiety, we mention that some anxious feelings are normal and a healthy part of life. But when anxiety […]

January 1, 2023
Raised in a Barn

If you are raised in an apartment, there are certain things you learn that other kids might not.  For example, you learn that […]

December 20, 2022
Modeling Compassion in Families

How can we model compassion? It’s not enough to just be compassionate with your children; if you want them to learn how to […]

December 6, 2022
Self-Harm and Suicidality in Adolescents

In case you missed our last community webinar on December 5th, here is the full recording of our discussion on Self-Harm and Suicidality […]