With the start of a new school year, it is a good time to think about WHAT we say to our youngsters and HOW it impacts their day-to-day experience, as well as their long-term success at school. Here are 10 tips for building self-esteem in children as they set off to a new year of learning and fun!
1. Encourage Patience and persistence – “You seem discouraged. Everyone makes mistakes! Let’s go over your mistakes together so that you’ll be able to avoid them next time.”
2. Emphasize what your child does right – “You’ve been doing great so far! Let’s see if we can work together to get you back on track.”
3. Promote planning – “Let’s break this project down into smaller, more manageable parts so that it doesn’t seem so overwhelming.”
4. Create conversations – “What was one of the things you learned today?” “What songs did you sing about in music class?” “What vegetables and fruit were in your lunch today?” “What equipment did you play with on the playground?”
5. Support self-expression and creativity – “You must have really worked hard to come up with such an original idea! The colors in that picture look so realistic!”
6. Craft constructive criticism – “Great! This report has many good ideas. You might consider arranging your thoughts to help the reader better understand your points.”
7. Compare your youngster’s progress to his/her own record – “Let’s not worry about your friend’s test grade. What’s important is your own efforts and achievements.”
photo credit: Vince Alongi via photo pin cc |
8. Avoid labels – Off-handed comments are easily internalized by youngsters. DON’T say, “Joey never takes time to read directions.” “Sarah is a really shy girl.”
9. Focus on the here and now – “I’m pleased to see that you’ll be turning your project in on time.”
10. Continue to have high expectations – “It looks like a tough assignment, but with all that you have accomplished so far, I know you can do it!”
“Dr. Amy talks about moving children from being externally-driven to internally-driven…and she helps you get there!”
— Parent of 15-year-old daughter“We read through your website from start to finish and were so impressed by your extensive credentials and training but, the real reason why we want to work with you is your clear enthusiasm for children and families and the wisdom and deep love you share for both!”
— Mom of 12-year-old child with special needs“Supporting the mental health of the kids and teens in our community is one of the most challenging and also one of the most important jobs anyone could have. And I see your team doing it with both skill and enthusiasm.Our family could not be more fortunate to have found your practice 3 years ago.
Our kids are growing up but we still keep your number on our phone and we know we can reach out to your team if we need it. We tell everyone who asks about the WISE people at The Wise Family.
Thank you for doing what you do for so many people.”—from the parent of two former clients (siblings)
— Parent of two former clients (siblings)“Dr. Amy is like Oprah – she’s the neighbor you love who is very, very smart”
— Parent of 14-year-old son and 18-year-old daughter