Part two includes exercises like creating a gratitude list, giving thanks, mini-thank yous and acknowledging things about yourself that you are grateful for. (Click the below image to access Days 4-7 and download your .PDF!)
How did the first half of the challenge go? Gratitude is a powerful force – it is even scientifically proven to have great benefits for your overall well-being.
Until next week, Be Wise!
“I went home and practiced what Dr. Amy taught me…and it worked!”
— 8-year-old coaching client“Our clinician has been a tremendous help with family issues and getting our children organized for success in life. Highly recommend her.”
— Mom of three young adults ages 20 – 24“This is my 1st visit at WISE with my son. So far I am very thankful and impressed by the space. I feel light and comfortable here while my son works on his growth. I appreciate that you curated the process well.” ~ WISE Family parent
— Thankful and impressed by the space“Dr. Amy is like Oprah – she’s the neighbor you love who is very, very smart”
— Parent of 14-year-old son and 18-year-old daughter
