Part two includes exercises like creating a gratitude list, giving thanks, mini-thank yous and acknowledging things about yourself that you are grateful for. (Click the below image to access Days 4-7 and download your .PDF!)
How did the first half of the challenge go? Gratitude is a powerful force – it is even scientifically proven to have great benefits for your overall well-being.
Until next week, Be Wise!
“I went home and practiced what Amy taught me…and it worked!”— 8-year-old coaching client
Amy knows how to relate to children, and make them feel comfortable . My son was shy at the beginning but Amy asked him a couple questions about what he likes and immediately found the connection to him. He happily followed her in the office (just after a 3 min of conversation) and preformed the test. He wasn’t nervous or scared and it’s bc of her ability to relate to kids.
We had a great experience and he wants to go back! Thank you very much!— Dad of 5-year-old assessment client
“Amy brings together the best emotion-focused strategies with cutting-edge brain science to change the lives of children and families”— Parent of adopted twin girls
We read through your website from start to finish and were so impressed by your extensive credentials and training but, the real reason why we want to work with you is your clear enthusiasm for children and families and the wisdom and deep love you share for both!— Mom of 12-year-old child with special needs