Posts Tagged: VA

November 13, 2020
Week three: The Wise Family “Come to the Table” dinner goal… is TALK!

From our table to yours! It is the third week in our “Come to the Table” dinner challenge! If you want to see […]

November 8, 2020
Week Two: The Wise Family “Come to the Table” dinner goal… is PLAY!

  Have you been participating in our “Come to the Table” dinner challenge? If you haven’t, and you want to, join our Facebook […]

February 17, 2020
5 Great Resources to Support a Grieving Loved One

When a loved one is grieving you may ask yourself, “How can I support them through this process?” Intense and painful feelings are […]

February 5, 2020
Supporting your family through loss

Supporting your family through the loss of a loved one is difficult. It can often cause anxiety to the one who takes on the […]

January 23, 2020
Our Arlington Location is NOW OPEN!

  Our Arlington location is NOW OPEN! We are so excited about our new child, teen and family counseling office in Arlington, VA […]

January 8, 2020
Your family has big emotions: Get them under control with EMOTION COACHING!

Photo by Jude Beck on Unsplash   Over the holidays, we had lot of emotions at our house, and I bet you did too. I want […]

December 11, 2019
This month we are focusing on GRATITUDE!

This month we are focusing on GRATITUDE during the hustle and bustle of the holiday season! We are excited to share a 7-day […]

October 24, 2019
ADHD and Its Impact On The Brain

Hey Wise folks – We’ve been on the road for two weeks and we are ready to be home! Home for us should […]

October 10, 2019
Understanding ADHD

By Kasey Cain, Resident in Counseling  As children grow and develop, their ability to pay attention and focus changes. When someone comes to […]

September 24, 2019
It is OK to NOT BE OK Sometimes…

Schools are in full swing, and assignments are popping! And we are all starting to feel that heavy – I-have-so-much-to-do-where-do-I-start-feeling – that makes […]

September 11, 2019
Routines for Kids with ADHD

Continuing on last week’s topic of establishing a routine – This week we focus on creating healthy routines for kids with ADHD.   […]

September 5, 2019
Tips on Establishing a Good Routine

Habits are powerful but did you know it can take up to three to four weeks for a new habit or routine to […]