Posts Tagged: Self-Care

June 14, 2022
Caregivers Need Therapy, Too

By Tati Hernandez, Licensed Professional Counselor Being a therapist, it is no surprise that I am a big advocate for therapists going to […]

May 10, 2022
Embracing Your Inner Child

By Whitney Taylor, Resident in Counseling    Do you pay attention to that little voice inside of you? Do you answer or do you […]

November 27, 2020
Finding Your Identity

Dorri C. Scott, MSW, Resident Family Therapist and Parent Coach in Northern Virginia Having celebrated a different “thanksgiving” and a year to remember, recognizing […]

December 11, 2018
Self-Care for the Adults in a Child’s Life

Photo by Lesly Juarez on Unsplash How important is Self-Care while caring for others? Self-care can help you enhance your health and wellbeing, manage your stress, and maintain professionalism […]

December 7, 2017
Don’t forget self-care this holiday season!

With the holidays fast approaching, let’s all keep these tips from the Self-Care Snowman in mind! In order to properly care for others, […]