Posts Tagged: Counseling
February 17, 2020
5 Great Resources to Support a Grieving Loved One

When a loved one is grieving you may ask yourself, “How can I support them through this process?” Intense and painful feelings are […]
February 5, 2020
Support during the grieving process

Photo by Marco Bianchetti on Unsplash   By Kasey Cain, Resident in Counseling For the past four years, I have served as a therapist during National […]
February 5, 2020
Supporting your family through loss

Supporting your family through the loss of a loved one is difficult. It can often cause anxiety to the one who takes on the […]
January 8, 2020
Your family has big emotions: Get them under control with EMOTION COACHING!

Photo by Jude Beck on Unsplash   Over the holidays, we had lot of emotions at our house, and I bet you did too. I want […]
December 22, 2019
Surviving the Holidays With Preschoolers

  We wanted to end this year with some great ideas to lessen the stress that can occur with the holiday season. The […]
December 19, 2019
Newly divorced with kids? Here’s what to know ahead of the holiday season, according to two experts.

November 20, 2019 By Jess Feldman From planning ahead to proper communication techniques, here’s how to ensure your children enjoy the holidays with […]
December 17, 2019
Unleash the Power of GRATITUDE this month!

  The The Big Life Journal Gratitude Challenge continues this week!  Part two includes exercises like creating a gratitude list, giving thanks, mini-thank yous and […]
December 11, 2019
This month we are focusing on GRATITUDE!

This month we are focusing on GRATITUDE during the hustle and bustle of the holiday season! We are excited to share a 7-day […]
October 24, 2019
ADHD and Its Impact On The Brain

Hey Wise folks – We’ve been on the road for two weeks and we are ready to be home! Home for us should […]
October 10, 2019
Understanding ADHD

By Kasey Cain, Resident in Counseling  As children grow and develop, their ability to pay attention and focus changes. When someone comes to […]
September 5, 2019
Tips on Establishing a Good Routine

Habits are powerful but did you know it can take up to three to four weeks for a new habit or routine to […]
June 12, 2019
Executive Functioning Training This Summer!

  Summertime is here for many and in just a few more days for others – and we WANT your family to run around outside, […]

“Amy brings together the best emotion-focused strategies with cutting-edge brain science to change the lives of children and families”

— Parent of adopted twin girls

“I went home and practiced what Amy taught me…and it worked!”

— 8-year-old coaching client

“Thank you so much for all you do and care for me. And all the work you do for my family. I {heart} you.”

— 10-year-old coaching client

She has been a tremendous help with family issues and getting our children organized for success in life. Highly recommend her.

— Mom of three young adults ages 20 – 24

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(1-844-947-3326)

2850 Eisenhower Avenue, Suite 105
Alexandria, Virginia 22314

4620 Lee Highway, Suite 217
Arlington, Virginia 22207

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