Posts Tagged: Counseling
May 5, 2022
When Mother’s Day Hurts

By Whitney Taylor, Resident in Counseling  There is no love like a mother’s love. But what about when this love no longer plays […]
February 17, 2020
5 Great Resources to Support a Grieving Loved One

When a loved one is grieving you may ask yourself, “How can I support them through this process?” Intense and painful feelings are […]
February 5, 2020
Support during the grieving process

Photo by Marco Bianchetti on Unsplash   By Kasey Cain, Resident in Counseling For the past four years, I have served as a therapist during National […]
February 5, 2020
Supporting your family through loss

Supporting your family through the loss of a loved one is difficult. It can often cause anxiety to the one who takes on the […]
January 8, 2020
Your family has big emotions: Get them under control with EMOTION COACHING!

Photo by Jude Beck on Unsplash   Over the holidays, we had lot of emotions at our house, and I bet you did too. I want […]
December 22, 2019
Surviving the Holidays With Preschoolers

We wanted to end this year with some great ideas to lessen the stress that can occur with the holiday season. The Wise […]
December 19, 2019
Newly divorced with kids? Here’s what to know ahead of the holiday season, according to two experts.

November 20, 2019 By Jess Feldman From planning ahead to proper communication techniques, here’s how to ensure your children enjoy the holidays with […]
December 17, 2019
Unleash the Power of GRATITUDE this month!

  The The Big Life Journal Gratitude Challenge continues this week!  Part two includes exercises like creating a gratitude list, giving thanks, mini-thank yous and […]
December 11, 2019
This month we are focusing on GRATITUDE!

This month we are focusing on GRATITUDE during the hustle and bustle of the holiday season! We are excited to share a 7-day […]
October 24, 2019
ADHD and Its Impact On The Brain

Hey Wise folks – We’ve been on the road for two weeks and we are ready to be home! Home for us should […]
October 10, 2019
Understanding ADHD

By Kasey Cain, Resident in Counseling  As children grow and develop, their ability to pay attention and focus changes. When someone comes to […]
September 5, 2019
Tips on Establishing a Good Routine

Habits are powerful but did you know it can take up to three to four weeks for a new habit or routine to […]

“Amy is like Oprah – she’s the neighbor you love who is very, very smart”

— Parent of 14-year-old son and 18-year-old daughter

“Thank you so much for all you do and care for me. And all the work you do for my family. I {heart} you.”

— 10-year-old coaching client

“I went home and practiced what Amy taught me…and it worked!”

— 8-year-old coaching client

Thank you very much for testing my child and getting us the report so quickly. We know how busy you are and appreciate the rapid response. We are grateful for your time. It has made a difference in my child’s schooling, and I can’t thank you enough! Yea, Wise Family!
PS. I have even used the triangle breathing technique I read about on your office door recently.  You make a difference in all kinds of large and small ways.

— Parent of 9 year old testing client

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Arlington, Virginia 22207

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Winchester, VA 22601

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