We are excited to share a 7-day Gratitude Challenge from The Big Life Journal. It’s more fun to complete this challenge with a Challenge Buddy and work through the activities together. When you both complete the challenge, make special plans to celebrate your Gratitude Challenge goals together!
This is a great activity to do with a friend or as a family. For this week, we are sharing the first 3 days to get you started. Stay tuned for the 2nd half of the Gratitude Challenge next week!
Here are days 1 – 3. Click the below image to download as a .PDF.
Until next week, Be Wise!
“Supporting the mental health of the kids and teens in our community is one of the most challenging and also one of the most important jobs anyone could have. And I see your team doing it with both skill and enthusiasm.Our family could not be more fortunate to have found your practice 3 years ago.
Our kids are growing up but we still keep your number on our phone and we know we can reach out to your team if we need it. We tell everyone who asks about the WISE people at The Wise Family.
Thank you for doing what you do for so many people.”—from the parent of two former clients (siblings)— Parent of two former clients (siblings)
“Dr. Amy brings together the best emotion-focused strategies with cutting-edge brain science to change the lives of children and families”— Parent of adopted twin girls
“Oh my gosh, my daughter just thinks Grace is amazing and I am so glad that she has someone to talk to that isn’t me! She is so happy after her sessions! Thank you.”— Mom of 15 year old client
“Dr. Amy is like Oprah – she’s the neighbor you love who is very, very smart”— Parent of 14-year-old son and 18-year-old daughter