Blog Category: change

June 12, 2019
Executive Functioning Training This Summer!

  Summertime is here for many and in just a few more days for others – and we WANT your family to run around outside, […]

February 6, 2019
The Power of PLAY!

Photo by Michał Parzuchowski on Unsplash Those who know me, work with me, have ever heard me speak, or have read my previous blogs know that […]

January 30, 2019
Mindfulness for older children and teens

  Finishing up our series from the New York Times on mindfulness with talk about older children and teens. Whenever we mention mindfulness […]

January 23, 2019
Kids embody the meaning of mindfulness

Photo by Benjamin Manley on Unsplash Did you know mindfulness can even be beneficial for infants and young children? The practice of mindfulness is not just […]

January 16, 2019
What exactly is mindfulness?

The practice of mindfulness is not just for our hippy counterparts. Mindfulness is the psychological process of bringing one’s attention to experiences occurring in […]

December 11, 2018
Self-Care for the Adults in a Child’s Life

Photo by Lesly Juarez on Unsplash How important is Self-Care while caring for others? Self-care can help you enhance your health and wellbeing, manage your stress, and maintain professionalism […]

November 27, 2018
Week four: The Wise Family “Come to the Table” dinner goal… is MEMORIES!

As we move through the holiday season, we want to take a few minutes to remind you about the value of making memories. […]

October 17, 2018
Sharing some WISE Insight from our fav mom, Glennon Doyle

Illustration: Keith Negley This week, The Wise Family wanted to share some Wise Words from Glennon Doyle, author, activist, philanthropist and founder of […]

September 19, 2018
Managing Worry and Anxiety Continued

Since this is such a stressful time of year for a lot of kids with the start of a new school year, we […]

September 13, 2018
5 Phrases to Help With Anxiety

Photo by Maria Elena Zuñiga on Unsplash This is a time of year when lots of kids and teens come in expressing feelings […]

September 11, 2018
Back to School! Navigating the Morning Rush

School is back in session for kids all over the land and that means it’s time to get adjust back to the grind. […]

August 29, 2018
Ever thought about a “check out” phone?

By Kelsey Yeager, Resident In Counseling Technology is such a blessing and somewhat of a curse, especially when it comes to kids and […]