Self-Harm and Suicidality in Adolescents

December 6, 2022
Self-Harm and Suicidality in Adolescents

In case you missed our last community webinar on December 5th, here is the full recording of our discussion on Self-Harm and Suicidality […]

December 1, 2022
Why is Gratitude so Helpful?

By Grace Lozano, Resident in Counseling Let’s talk about the neuroscience of gratitude. “Gratitude” has become a common buzzword in the mental health […]

November 15, 2022
Boundaries and Self-Care for Parents of Young Children

In case you missed our last webinar on November 7th, here is the full recording from our discussion on Boundaries and Self-Care for […]

November 1, 2022
November Gratitude Challenge

It’s officially November! 2022 is coming to an end soon… we rolled out the November Gratitude Challenge in 2021 and it is back […]

October 24, 2022
Parenting Tips on Teen Dating – Part Two

As a continuation from last month’s blog topic, we wanted to continue with Teen Dating again this month as we know it is […]

September 26, 2022
Parenting Tips on Teen Dating – Part One

One of the more daunting things about parenting as your child heads into the teen phase is dating. It’s naturally unnerving as you […]

August 11, 2022
How to Have BIG Conversations with Your Teens

By Zach Shifflett, Resident In Counseling  There are many challenging questions a lot of parents have to face as their children grow up. […]

July 14, 2022
How to Teach Kids About Healthy Habits

By Amanda Beyland, Licensed Clinical Social Worker  Recently, I’ve been talking to a lot of my parents, kids, and families about developing healthy […]

June 14, 2022
Caregivers Need Therapy, Too

By Tati Hernandez, Licensed Professional Counselor Being a therapist, it is no surprise that I am a big advocate for therapists going to […]

June 2, 2022
The Pressures of Parenting

  Our summer parenting series continues! Keep checking back with us for our team’s amazing insight which covers all kinds of parenting topics! […]

May 25, 2022
How to Support Your Child who Self-Harms

By Grace Lozano, Resident in Counseling No parent can ever fully prepare themselves for the moment when they realize their child may be […]

May 13, 2022
Parenting Is A Journey

By Lydia Hatcher, Resident in Counseling  Parents! It is almost impossible to describe all the thing’s parents are responsible for. As I tried to […]