Posts Tagged: Alexandria

December 11, 2018
Self-Care for the Adults in a Child’s Life

Photo by Lesly Juarez on Unsplash How important is Self-Care while caring for others? Self-care can help you enhance your health and wellbeing, manage your stress, and maintain professionalism […]

November 27, 2018
Week four: The Wise Family “Come to the Table” dinner goal… is MEMORIES!

As we move through the holiday season, we want to take a few minutes to remind you about the value of making memories. […]

November 1, 2018
How are family rituals important?

Dr. Amy Fortney Parks – Owner of The Wise Family: As I write this note to you, I am sitting on the couch […]

October 17, 2018
Sharing some WISE Insight from our fav mom, Glennon Doyle

Illustration: Keith Negley This week, The Wise Family wanted to share some Wise Words from Glennon Doyle, author, activist, philanthropist and founder of […]

October 10, 2018
Ways We Are Fostering Anxiety

Image (c) Getty Images The Number #1 reason that kids and teens come to see us at The Wise Family is because they […]

October 3, 2018
Ever wonder how your child’s day went? But don’t get much info?

Photo by Caroline Hernandez on Unsplash   Dr. Amy Fortney Parks – Owner of The Wise Family: If you are like most parents, […]

September 19, 2018
Managing Worry and Anxiety Continued

Since this is such a stressful time of year for a lot of kids with the start of a new school year, we […]

September 13, 2018
5 Phrases to Help With Anxiety

Photo by Maria Elena Zuñiga on Unsplash This is a time of year when lots of kids and teens come in expressing feelings […]

September 5, 2018
Get to know The Wise Family

Get to know us at The Wise Family! We know that parenting is a journey… not a destination. There are definitely a lot […]

August 29, 2018
Ever thought about a “check out” phone?

By Kelsey Yeager, Resident In Counseling Technology is such a blessing and somewhat of a curse, especially when it comes to kids and […]

August 22, 2018
The Ten Commandments of Parenting

There are lots of lists of “top ten” tips on this and that – top ten best self-tanners, top ten best local pizzerias, […]

August 15, 2018
Day 5 – 5 Things I Can Tell Myself

Here we are at the final day of our 5-Day Mindset challenge. And the one thing we haven’t talked about is how we […]