WISE Wednesday Archives - Page 5 of 20

September 10, 2020

A Letter to My Child’s Teacher

Dear Carpool-driving…lunch-making…homework-helping…summer-missing parents – It’s over…and the frenetic pace of school days is just beginning. Breathe…ok, breathe again! It will be fine! My […]

September 2, 2020

Brain Science

This month, we are focusing on the awesome control center of the body – the brain! Our team of clinicians have weighed in […]

August 20, 2020

Turn down Stress, and Turn up Fun – Part Six – Wrapping Up!

Summer is a time for fun, family memories, and relaxing. With the current corona virus pandemic children may be experiencing more stress and […]

August 20, 2020

Turn down Stress, and Turn up Fun – Part Five

When your children go off to college, they have to learn how to do things for and by themselves. They experience stress daily […]

August 20, 2020

Turn down Stress, and Turn up Fun – Part Three

Is your tween glued to their television, Xbox, or their phone? Too much screen time is not good for their mental or physical […]

August 20, 2020

Turn down Stress, and Turn up Fun – Part Two

Don’t let the stress of quarantine and COVID-19 ruin your family’s end of summer plans! There are several activities that can help distract […]

August 20, 2020

Turn down Stress, and Turn up Fun – Part One

It’s still summertime which means it’s time to turn down stress, and turn up fun! Especially as many across the country begin their […]

August 5, 2020

Transitioning Back To School Mid-Pandemic

As we head into a new school year, the familiar feelings of anxiety, nervousness and anticipation are settling in. However, going into the […]

July 1, 2020

The Art of Journaling

If you haven’t mastered the art of journaling, consider starting a daily practice. There are many benefits to keeping a journal and is […]

June 3, 2020

Screentime and Boredom Busters

Our team of experts at The Wise Family have put their heads together on how to manage screentime and offer some insight on […]

March 24, 2020

Top 5 Favorite Sites for Wise Families During COVID

In order to help, and possibly maintain your sanity, The Wise Family team compiled some excellent resources to utilize during the COVID-19 pandemic […]

February 5, 2020

Support during the grieving process

Photo by Marco Bianchetti on Unsplash By Kasey Cain, Resident in Counseling For the past four years, I have served as a therapist during National […]

Blog Category: WISE Wednesday

“I don’t think we could survive our kid without The Wise Family. Our clinician is so patient and such a compassionate person. She helps our child feel so in control of his body, and us so in control of our parenting.”

“I went home and practiced what Dr. Amy taught me…and it worked!”

“Dr. Amy is like Oprah – she’s the neighbor you love who is very, very smart”

“Dr. Amy brings together the best emotion-focused strategies with cutting-edge brain science to change the lives of children and families”