Blog Category: encourage

July 19, 2023
Part One: Exploring Gender Identity in Therapy

Discovering who you truly are takes bravery and courage, especially when it comes to understanding your gender identity. Therapy provides a safe and […]

July 12, 2023
Preschool PRIDE

The month of June holds great significance as a dedicated period for uplifting LGBTQ+ voices, celebrating LGBTQ+ culture, and supporting LGBTQ+ rights. Nevertheless, […]

May 25, 2023
Part Three: Therapy in a Group Format

Group therapy is something that we value highly at The Wise Family. We are so fortunate to have Clinicians who genuinely want to […]

May 17, 2023
Part Two: Therapy in a Group Format

In Part One, we covered how special group therapy can be when you are able to connect with its members. In group therapy, being […]

May 1, 2023
Part One: Therapy in a Group Format

Group therapy can be a game-changer for people struggling with mental health issues or life challenges. In a group therapy setting, individuals have […]

February 15, 2023
Part Two: Why I became a therapist

As mental health counselors, we assess and treat mental and emotional health disorders, relationship issues, and life challenges. Through various methods of psychotherapy, […]

February 1, 2023
Part One: Why I became a therapist

The most rewarding part about being a counselor is being able to positively make an impact on another human being’s life and journey. […]

January 1, 2023
Raised in a Barn

If you are raised in an apartment, there are certain things you learn that other kids might not.  For example, you learn that […]

December 1, 2022
Why is Gratitude so Helpful?

By Grace Lozano, Resident in Counseling Let’s talk about the neuroscience of gratitude. “Gratitude” has become a common buzzword in the mental health […]

November 1, 2022
November Gratitude Challenge

It’s officially November! 2022 is coming to an end soon… we rolled out the November Gratitude Challenge in 2021 and it is back […]

October 24, 2022
Parenting Tips on Teen Dating – Part Two

As a continuation from last month’s blog topic, we wanted to continue with Teen Dating again this month as we know it is […]

September 26, 2022
Parenting Tips on Teen Dating – Part One

One of the more daunting things about parenting as your child heads into the teen phase is dating. It’s naturally unnerving as you […]